I met Rachel Rofe a few months ago via a mutal friend. Rachel lost 100 pounds (and 16 dress sizes) by calorie cycling. She was featured on the cover of Woman’s World Magazine in November 2007 and shares her weight-loss success story on yayFOOD.com.
Rachel called her site “yayFOOD“ because she wants people to know that this diet isn’t one in […]
Yay! FOOD
June 8th, 2008 No Comments
Tags: calorie cycling · diet · rachel rofe · yay food · yayfood
4 Golden Rules to Be Thin
March 17th, 2008 2 Comments
Did anyone else watch I Can Make You Thin on TLC last night? I was actually already in bed when my friend called me and told me to turn it on (her and I are always both trying out new diets, in fact she swears by nanoSLIM).  Paul McKenna was quite motivational.Â
The first episode was “The Secrets of […]
Tags: diet · eat · i can make you thin · nanaslim · paul mckenna
